Sometimes we need a sanity check during the day, a moment to stop and reconnect and become mindful of what we are thinking and feeling, actively creating your desired reality. Is your environment functioning efficiently and as expected? If not, you may need a moment to pause, breathe, and reflect. You create your personal reality, not the government, not your partner or friends, etc.
When you become intentional about what you want in your life and focus all your positive efforts in that one direction, you create what you want, one step at a time. Your positive thoughts, emotions, and actions must align over time to support your intended outcome. Radhika Vachani is an author, entrepreneur, researcher, and humanitarian on a mission to create a better world. Her extensive journey with inner well-being has spanned over 25 years, including studying with renowned yoga and meditation masters and training under an ancient system to evolve the body, mind, and emotions.
She is the founder of both the Yogacara Institute, India, and the Institute of Inner Wellbeing & Excellence, USA. Thousands of people have learned how to develop their minds, regulate their emotions and create a life they love filled with energy and vitality. She believes people with sound inner well-being live extraordinary lives and have unlimited potential. Her straightforward, practical, motivating, and compassionate style has educated thousands of people, teaching them how to create new mindsets and behaviors, rewire their brains and recondition their bodies to make lasting changes.