The Inner Mastery Formula

Personal Growth Retreats

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Personal growth and success are not solely influenced by external factors but also by internal ones. Your thoughts, beliefs, and physical, mental, and emotional states all play crucial roles in shaping your overall wellbeing and life satisfaction.

Our Personal Growth Retreats offer a unique opportunity to integrate personal development with a wellness vacation. Cultivate self-awareness, mindfulness, emotional intelligence, mental clarity, and overall wellbeing. Our retreats are designed to help you lead happy, productive, and purposeful lives, both personally and professionally.

UPCOMING PERSONAL GROWTH RETREATS

June 16-24, 2023 (9 days)
Residential Retreat, Goa - $1475/Rs 115,000

Dec 14-16, 2023 (3 days)
Residential Retreat, Goa - $350/Rs 28,000

"I wouldn't have envisaged the massive leaps I have made in my life with just baby steps. I now strive to live with balance, being more discerning and intentional about all my choices."
- Monisha Diwan

Our Personal Growth Retreats offer a safe and supportive environment for exploring and improving various aspects of your life, including stress management, wellbeing, relationships, and soft and leadership skills. With us, you can embark on a journey of self-discovery and transformation in stunning locations around the world.

You'll learn practical skills for personal and professional growth while nurturing your mind, body, and spirit, resulting in increased balance, centeredness, and unlocking your best self.

Immersive Retreats for Personal & Professional Growth.

Begin your journey with a Retreat immersive, and stay on track to a lifelong system of learning and growth
on our digital platform, Just Breathe, a self-paced learning experience.


Inner Mastery

Nurturing Your Mental and Emotional Wellbeing

In today's fast-paced world, it can be easy to feel overwhelmed and disconnected from ourselves. This retreat is designed to help you restore balance and cultivate a deeper connection to your inner self.

Through mindfulness practices, cognitive behavioral techniques, and emotional regulation strategies, you will learn to listen to your inner voice and develop greater self-awareness. You will also explore strategies for managing stress, building resilience, and cultivating more fulfilling relationships.

By the end of this retreat, you will feel more grounded and centered, with a greater sense of clarity and purpose. You will leave with practical tools and techniques for maintaining your inner balance and nurturing your mental and emotional wellbeing.


From Stress to Serenity

Managing Your Emotions in Challenging Times

Life can be unpredictable, and it's common to experience stress and overwhelm at times. This retreat is designed to help you navigate challenging times with greater ease and grace.

Through mindfulness practices, cognitive behavioral techniques, and emotional regulation strategies, you will learn to manage difficult emotions such as anxiety, fear, and anger. You will also explore ways to cultivate greater resilience and emotional wellbeing.

By the end of this retreat, you will feel more equipped to handle the ups and downs of life, with a greater sense of calm and serenity. You will leave with a toolbox of practical strategies for managing your emotions and maintaining your inner balance in even the most challenging of times.

Our Rich Culture & Global Community

The Retreat Center

Our lush green property is located in the picturesque location of Siolim, Goa. With a rich history as a former Portuguese colony, Goa offers diverse experiences to explore, from well-preserved 17th-century churches to tropical spice plantations and renowned beaches along the Arabian Sea. The retreat center overlooks the stunning Chapora Bay on the front, while the back is adorned with lush green hills.

Enjoy your stay in our comfortable one-bedroom apartments conveniently located at the epicenter of Goa's best beaches and dining establishments. The nearest beaches include Chapora, Vagator, Ashwem, and Morjim, all within a short distance of 2.5km to 9km, with numerous dining options available in the vicinity, including Assagaon, Anjuna, Ashwem, Vagator, and Morjim.

Breath Awareness Meditation